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Tuesday, April 21, 2009

Nightmares and dreamscapes

It's hard when he goes through his night-terror episodes, when he screams and thrashes and there's not much you can do to comfort him, not even hugging him close, because he's still half-asleep, semi-conscious, and hysterical.

According to BabyCenter:

Night terrors are sleep disturbances in which a child may suddenly sit bolt upright in bed, cry, scream, moan, mumble and thrash about with her eyes wide open, but without being truly awake. Because she's caught in a sort of a twilight zone between being asleep and being awake, she's unaware of your presence and isn't likely to respond to anything you say or do. An episode can last anywhere from two to 40 minutes, and when it's over your child falls back to sleep abruptly with no memory of the incident.

...
Don't try to wake her. And expect that your efforts to comfort her will be rebuffed – a child having a night terror really can't be calmed down, and if you try to hold her it may make her wilder.


We usually pick him up and try to soothe him but it's usually to no avail...he has to eventually wake up, then he'll calm down, suck on his pacifier, and go back to sleep. Poor bubba. Tonight's episode was longer than usual...I reckon about 30 mins? Sigh...

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